A thank you email can be the make-it or break-it factor when it comes to standing out in the recruitment process. This handout gives you all of the T you need to know about writing thank you emails.

This reflection sheet will get you thinking about your interests & values. Cut out all the mental noise and focus on your core - interests & values - to help you gain some clarity on your career goals.

Use this worksheet to help you learn more about different jobs/occupations. Learn about cool career research websites to help you gain more info about industries, the labor market, etc. 

This guide is intended for working professionals who are considering their next move. Learn about making a career change & identify your next steps by answering the reflective questions in this workbook.

An important part of fulfillment is managing stress and being present. Breathwork is a great way to take a step back, be in the present moment, and manage stress. Use this handout to learn about my favorite breathwork techniques and the benefits it can have on your overall wellbeing, fulfillment, and joy.

Do you set goals? Goal-setting is an essential skillset to help us move from one step to the next. How often have you set a goal and had a hard time committing to it? Download my goal-setting mindmap to help you conceptualize your goal and break it down to smaller steps.